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Classes

Picture of an exercise class

At Wilsmore Physiotherapy, our purpose-built rehabilitation gym makes the perfect setting for classes. From weight training to low impact exercise, we offer  various classes throughout the week to meet your needs and the gym is also available to hire. Get in touch to find out more about exclusive hire.

Strength and Conditioning Class

Small group S+C classes

Are you ready to power-up your strength and conditioning? Our S+C classes consist of small group sessions with a BASRAT qualified strength and conditioning coach in our gym.

Build your confidence, learn about form, technique and how to build programmes to achieve your goals regardless of your goals 

 

Run by our S+C coach Tom "Gilly" Gill.

When: Tuesdays 6.30-7.30pm

Where: Our clinic gym - Unit 4, Langage South Business Park, Plympton, PL7 5FL

Who is this suitable for: Anyone looking to improve their S+C (no experience required)

Price: £65 for a block of 6 classes

Current class 14th May for 6 consecutive weeks

Please drop us a message for next course dates

Join Strength and Conditioning Masterclass waiting list

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