Our Running Coaching Plans are designed to help you progress your running to the best of your ability, whatever your starting point or goal.

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Whether you’re:

• Returning to consistent running after repeated injuries

• Training to complete your first event — any distance, any duration

• Chasing a specific performance goal or time

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Your plan will be built specifically around you.

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Individualised, Flexible & Fully Supported

Your training plan is written and reviewed weekly, tailored to your goals and adapted to fit around your work, family, and life commitments. Plans are delivered through TrainingPeaks, allowing seamless integration with your smartwatch so training data can be reviewed and adjusted in real time.

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This ongoing feedback loop means your training evolves with you — not the other way around.

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Performance Coaching with Injury Reduction Built In

By combining Mike’s expertise as a chartered physiotherapist, registered coach, and former international athlete, each plan is designed to optimise performance while actively reducing injury risk.

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Injury-prevention strategies, load management, and recovery principles are embedded into your training — helping you stay consistent, healthy, and progressing.

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Experience Across All Levels

Mike has coached runners across the full spectrum of the sport, including:

• Return-to-running and fitness rebuilding

• Competitive track athletes (middle and long distance)

• Marathon and ultra-distance runners

• Multi-day ultra events

• International-standard athletes

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Running Coaching Plans are available in two structured packages, depending on the level of support you’re looking for.