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back pain



Initial consultation - £60
Review (Up to 60 mins) - £60
Review (Up to 30 mins) - £35

Insurance - with valid

pre-authorisation number

We currently accept BUPA, AXA and Vitality only

Virtual physiotherapy

Initial video call - £45
Video call review - £35
Telephone call review - £15

1:1 WhatsApp Support*

  • 30 minutes worth of 1-2-1 chat support on a rolling thread

  • Only for clients under existing treatment

  • Add at any stage of your treatment

  • Personalised guidance & answering questions

£35 for 30 mins

*Clinician dependant

Sports Massage

Sports massage only - £50 


No rehab programmes are included with this booking

Running Performance

Virtual or face to face



This service involves a full assessment based around your sport or activity choice.  We will look to identify any areas of weakness and build a strengthening programme to address those.  We will also look at your running gait if required and provide any feedback to help improve your form and efficiency. 


The ultimate aim of this is to reduce the reoccurrence or occurrence of injury.

Pelvic Health Services

Initial consultation - £60
Review (Up to 30 mins) - £35

1 hour Antenatal advice session - £60

The Mummy MOT

The Mummy MOT is a specialist postnatal assessment for women following vaginal and C-section deliveries.  For mums of 6 weeks to 10 years and beyond.  It is never too late to achieve your postnatal goals.

Our certified Mummy MOT practitioner is Kate. 

Initial consultation - £90

The Mummy MOT practitioner logo

Training plans


An individually structured

Running Training Plan

Aimed at helping you iron out training errors and complimented with a rehab plan


One off bespoke plans available on request 

(Price dependant on duration required.  12 weeks+)

What is included?

  • Personalised Monthly Training Plan

  • Training monitored via app (Training Peaks - Premium available for £9 additional charge)

  • Communication Via Email/WhatsApp**

  • Training Plan Adjustments (If needed)

  • 1x 15-20 minute Monthly Phone call or email/messenger communication

  • Strength and conditioning plan***

*3 month minimum, 1 month notice to cancel  thereafter.  **reasonable communication only

*** Basic plan based on some objective measures, more in-depth analysis and specific plan will require a "MOT" assessment

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