back pain
Prices
Physiotherapy
Initial consultation - £60
Review (Up to 60 mins) - £60
Review (Up to 30 mins) - £35
Insurance - with valid
pre-authorisation number
We currently accept BUPA, AXA and Vitality only
Virtual physiotherapy
Initial video call - £45
Video call review - £35
Telephone call review - £15
1:1 WhatsApp Support
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30 minutes worth of 1-2-1 chat support on a rolling thread
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Only for clients under existing treatment
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Add at any stage of your treatment
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Personalised guidance & answering questions
£35 for 30 mins
Sports Massage
Sports massage only - £50
No rehab programmes are included with this booking
Running Performance
Virtual or face to face
£90
This service involves a full assessment based around your sport or activity choice. We will look to identify any areas of weakness and build a strengthening programme to address those. We will also look at your running gait if required and provide any feedback to help improve your form and efficiency.
The ultimate aim of this is to reduce the reoccurrence or occurrence of injury.
Pelvic Health Services
Initial consultation - £60
Review (Up to 30 mins) - £35
1 hour Antenatal advice session - £60
The Mummy MOT
The Mummy MOT is a specialist postnatal assessment for women following vaginal and C-section deliveries. For mums of 6 weeks to 10 years and beyond. It is never too late to achieve your postnatal goals.
Our certified Mummy MOT practitioner is Kate.
Initial consultation - £90
Training plans
ONLY 2 PLACES REMAINING
An individually structured
Running Training Plan
Aimed at helping you iron out training errors and complimented with a rehab plan
£50/month*
One off bespoke plans available on request
(Price dependant on duration required. 12 weeks+)
What is included?
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Personalised Monthly Training Plan
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Training monitored via app (Training Peaks - Premium available for £9 additional charge)
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Communication Via Email/WhatsApp**
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Training Plan Adjustments (If needed)
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1x 15-20 minute Monthly Phone call or email/messenger communication
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Strength and conditioning plan***
*3 month minimum, 1 month notice to cancel thereafter. **reasonable communication only
*** Basic plan based on some objective measures, more in-depth analysis and specific plan will require a "MOT" assessment